Backup Registry
Windows Registry Backup and Restore
Most Windows users never backup registry databases on their
computers. The reason is simple. They never get told to
do it, let alone how to do it. Let's fix that
oversight.
Backup your registry often. How about right now?
To open the registry editor:
Click Start, Run, then type Regedit in the "open" dialog box,
the click "Ok". You should see something like this:

If the tree list is all expanded out, press the "Home" key
on your keyboard so that "My Computer" is highlighted at the
top.
The next step is to export the entire registry (Note: My
Computer is highlighted in blue, you want to be at the top so
that you export everything.)
Click on File, Export, and you should get a dialog box like
this:

Next you are asked what to save and where to save it:
 Notice under "Export Range" I have selected
"All". Choose a location where you can find it, and I
recommend this gets backed up to something besides just
the same hard drive that Windows resides on. Restoring
the Registry When you do have need for data in the
registry backup, I recommend that you seek out specific
professional help to restore only what is necessary.
I will tell you, though, that this data, saved in a .reg file,
is just a simple text file that can be viewed and edited in
Notepad or WordPad. And simply double clicking on a .reg file
will cause Windows to prompt you to add that data to the
registry. So, if you want to add it, it's easy to do. But if
you double click on it by mistake, cancel out by selecting "no"
so as not to enter data into the registry that is not what you
intend.
Another Backup Registry method, using Windows Backup
Windows backup, while not the best software I have ever
used, is definitely handy once in a while. Buried in the Start
Menu under All Programs, Accessories, System tools, it doesn't
seem like Microsoft wants you to use it too often, which is
definitely a mistake in my mind.
Notice in the above screenshot that all I have checked for
backup is the System State, and that I am backing up to a file
on the C: drive. Again, put this backup file somewhere besides
your Windows hard drive. Backing up the system state will
backup registry and other important files; and, add to your
arsenal of recovery options should things go bad. See Sidebar 1
below.
SIDEBAR 1: A positive side effect
of backing up the registry with Windows Backup "System State"
is that the contents of the "Repair" directory (typically
C:\Windows\Repair) is updated with a current copy of the
important registry hives also. This data can be used by Windows
repair procedures to simplify the repair task. If you never do
this System State backup, these files in the "Repair" folder
are typically from the initial install of Windows and
relatively worthless to you. So I recommend BOTH backup
methods!
SIDEBAR 2: Here is a great
resource on editing, backing up, and restoring the Windows
registry: Microsoft's Comprehensive Registry Backup
& Restore Document
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